~~~ Spaces for new clients - Tuesday's from April
(Updated Feb 2026) ~~~
~~~ Spaces for new clients - Tuesday's from April (Updated Feb 2026) ~~~
Noddfa Therapy
Welcome to your mental health journey
*Noddfa - Welsh for place of welcome, sanctuary, peace
Do you ever feel like you can’t see the wood for the trees?
Are you feeling down, depressed or anxious?
Have you suffered a bereavement?
Do you find it hard to maintain relationships or connect with others?
Is life simply getting on top of you?
If you answered yes to any of these questions, I can help
Hi, my name is Rebecca
I am an integrative psychotherapist who will work with you in a supportively directive way, with the option of working creatively. I can tailor our work together through the use of different approaches, allowing for a therapeutic journey unique to you. As a psychotherapist, my training allows for long-term, in-depth exploration of your issues, identifying patterns and behaviours from your past which are affecting your present
I understand the pressures of life and how challenging it can be to deal with thoughts and emotions, unsure of who to turn to. Often it is easier to talk to someone outside of your friend and family circle, I hope I can be that person for you
Noddfa Therapy offers a safe, confidential space for you to explore your issues, gaining insight into yourself. Our collaborative sessions will help to identify any next steps or goals you would like to work towards, empowering your future. I offer both short and long-term therapy with face to face sessions for Skelmersdale and the surrounding areas of West Lancashire based in Beacon Country Park, and online across the UK
Working with ages 18+
About me
As a member of the British Association of Counsellors and Psychotherapists (BACP), I follow their Ethical Framework.
Click the links for more info:
Insured with Holistic Insurance Services
Level 2 SEG - Counselling Skills - West Lancashire College
Level 3 NFCE CACHE Diploma - Counselling Skills - Wigan and Leigh College
Level 7 Postgraduate Diploma - Integrative Psychotherapy - University of Central Lancashire
Over 100 hours experience working with a variety of issues including anxiety, depression, purpose, bereavement, childhood abuse, sexual abuse, inner child conflicts, self-esteem and self-worth
My journey so far
Services & fees
First contact: A free phone call (up to 30 minutes, as required) to discuss how we can work together and an overview of the issues you wish to explore. If you feel we are a good fit, a copy of my contract will be emailed to you to read through and return signed before our first scheduled session
*limited concessionary spaces availablefor students and low income
£50* per 50 minute session
£75** per 90 minute session
Beacon Country Park, Skelmersdale,
WN8 7RU
£75** per 90 minute session
* Concessions - £35 per 50 minute session
** Concessions - £55 per 90 minute session
PLEASE NOTE: I am not a crisis practitioner. If you are in crisis, please contact one of the following services:
Initial Response Service: 0800 953 0110
NHS: 111
Samaritans: 116 123
Online and Office Services
Stock image
Offering face to face sessions, by appointment only, from
The Nest, Unit 61, Sandy Lane Shopping Parade, Sandy Lane, Skelmersdale WN8 8LA
Afternoon and evening online therapy sessions across the UK (currently Monday and Tuesday only)
~~~ Spaces for new clients - Tuesday's from April ~~~
~~~ Spaces for new clients - Tuesday's from April ~~~
Walking Therapy
Walking therapy combines traditional talking therapy with nature, promoting relaxation and well-being
Meeting on Elmers Green Lane car park, we will walk around Beacon Country Park (Skelmersdale) which offers a choice of paths and places to stop and reflect
Therapeutic Style
Person-centred
The person-centred approach focuses on the client as a whole. It understands that the client knows how to get the best from themselves. Exploring issues together, this modality aims to empower the client with self-awareness in order to find solutions that fit them
Psychodynamic
The psychodynamic approach explores how the past can shape our thoughts and feelings. It can help identify patterns of behaviours and relationships, effectively helping current and future relationships with others. Within this modality, we will aim to identify any unconscious thoughts and feelings, exploring how they affect your behaviours today
Existential
Existential therapy takes a philosophical look at existence, purpose and the meaning of life. It believes we are not born with a set meaning; we develop this as we create our own personality. As life’s meaning constantly changes, we are continually recreating ourselves. Through this process, we can easily lose our sense of self. By using this approach, we will look at core beliefs, our understanding of death, life’s meaning and our purpose
Contact Me
Interested in working together?
Complete the enquiry form or send an email with your name, preferred contact method, type of session required and brief description of what you would like to work on to:
noddfatherapy@gmail.com
I will endeavour to reply within 48 hours working hours, unless I am on annual leave, to arrange our initial telephone consultation
~~~ New client availability - Tuesday's from April ~~~
~~~ New client availability - Tuesday's from April ~~~
USEFUL WEBSITES AND NUMBERS
If you are in crisis, please contact one of these services:
A 24/7 helpline manned by trained mental health professionals offering assessments and referrals to appropriate services for yourself and others on 0800 953 0110
Offering help to those in crisis or experiencing something that makes you feel severely unsafe, distressed or worried about your mental health
Offering support for those who are struggling or are worried about another. Contact can be made via their local branch, letter, email, online chat or their helpline 24 hours a day on 116 123
Other useful services:
Campaign Against Living Miserably - suicide prevention for men. They provide online chat, whatsapp and a manned helpline 5pm-midnight on 0800 58 58 58
A directory of counsellors, therapists and psychotherapist, searchable by location
Hub of Hope is a directory site where you can find relevant support for your issues
The Liberty Centre based in Skelmersdale aids those involved in domestically abusive relationships - men, women and children. - see The Liberty Centre - NCDV for further details
Offering a listening ear, information and emotional support for those concerned about their own or others mental health. Open Mon-Fri 7pm-11pm and Sat-Sun 12-12 on 0800 915 46 40
Providing information and helplines for anyone who is struggling or in crisis
Support for those suffering with panic attacks, phobias, obsessive compulsive disorders and other anxiety related disorders. Helpline available 10am-10pm daily on 0844 967 48 48
Helpful website with downloadable app to find resources for those at risk of suicide and those worried about others who may be at risk
Providing specialist counselling and support to those who have experienced rape and sexual abuse. Call 01772 825288 or email support@trusthouselancs.org
West Lancashire Borough Council’s collated directory of services for a range of issues, both local and national
Thank you for visiting Noddfa Therapy
Seeing clients face-to-face from Skelmersdale, Ormskirk, Burscough and other West Lancashire areas
Nationwide availability for online therapy (UK only)
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